SLEEP QUIZ

Eporth Score

GET A SLEEPNESS QUIZ

The Epworth Sleepiness Scale (ESS)

How likely are you to doze off or fall asleep in the following situations, in contrast to feeling just tired? This refers to your usual way of life in recent times. Even if you have not done some of these things recently, try to work out how they would have affected you.

Use the following interactive quiz to choose the most appropriate doze for each situation.

 


WAKE UP 
FULL OF
 
LIFE

 

The Epworth Sleepiness Scale is a questionnaire developed by Dr. Murray Johns of Melbourne to measure daytime sleepiness.

You can tes your self to see if you have sleepness.

Making your appointment at the Sleep Lab at Sinai Medical Center is the first step to overcoming a sleep disorder. Call to schedule your appointment today.